'Hi Friends.. As Gyms are are now opening with all necessary safety precautions and we are back in the gym. For the net few weeks I am following the above schedule (Abs & Weight training on alternate days). In this Video, I have just uploaded 3 days {Monday(Chest & back), Tuesday (Abs & cardio) & Wednesday(Arms)}, Next 3 days {Thusday (Abs), Friday(Legs & Shoulders) & Saturday(Abs & Cardio)} Audio Credit : Workout Music Source (https://youtu.be/RSXuhJqtLBY) Songs credit: #Unstoppable by Dino James I don\'t have any right on any of the music added in the videos. None of the music belong to Urban अखाड़ा Fitness Junction FOR DAILY UPDATES FOLLOW ME ON INSTAGRAM INSTAGRAM: https://instagram.com/urban_akhada?ig... This is Charles, Certified Fitness Advisor, Social Media Influencer & A Learner. I have started this channel of mine to help people to lose their weight by basic workout at home without any equipment. I will be starting a series of \'Workout From Home\' as I felt that we all are doing a lot of work from home and forgot to maintain ourselves. And I feel, at this time of Pandemic, we all need to keep ourselves fit and need to take healthy diet. I am hoping that my videos will hell you and you guys will support me by sharing my videos and subscribing my Channel. #SeeYouAtTheVideos'
Tags: home , Workout , abs , no equipment workout , abs workout , fat , butt , Beginners , get fit at home , hiit , squats , exercise at home , obliques , workout at home , fit , jumping jacks , workout from home , glutes , plank , hips , gym at home , Weight lose , fat lose , flutter kicks , High Knees , Mount Climbers , free squats , Commando Planks
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