'20 Minute Prenatal Pilates Workout with mum-to-be Lucy Mills at Your Ideal Fit'

Name: '20 Minute Prenatal Pilates Workout with mum-to-be Lucy Mills at Your Ideal Fit'
Uploaded: 2023-03-15T15:59:12+00:00
Duration: T23M28S
Description: '20 Minute Prenatal Pilates Workout with mum-to-be Lucy Mills at Your Ideal Fit' - min

23:28 Mar 15, 2023 3 3

'Are you expecting? Then you’re in luck! Prenatal exercise has some incredible benefits for both you and your baby. Here’s a Pilates taster workout to introduce you to this classical, technically-minded practice and prepare you for an empowered birth, fast recovery and the everyday demands of motherhood.'

'20 Minute Prenatal Pilates Workout with mum-to-be Lucy Mills at Your Ideal Fit'

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