'20 Minute Prenatal Pilates Workout with mum-to-be Lucy Mills at Your Ideal Fit'

23:28 Mar 15, 2023 1 1

'Are you expecting? Then you’re in luck! Prenatal exercise has some incredible benefits for both you and your baby. Here’s a Pilates taster workout to introduce you to this classical, technically-minded practice and prepare you for an empowered birth, fast recovery and the everyday demands of motherhood.' 

• gl
• shopping
• net
• mark weins
• sexy
• tiny food
• weight.
• fil
• top
• Del

comments

Post