'Students and working professoinals who are looking to build some muscle need a cheap diet plan to do so. Most people resort to whey protein and other supplements when trying to build muscle. However this is really not the answer. The answer lies in the fact that if we identify the food items properly around us we can build a solid cheap diet plan with this knowlege. IN this video i have given a diet plan which consists of close to 120 gms of protein without usage of any whey protein powder. This is a a very practical meal plan which all students and busy professionals can follow Online Training Call/whatsapp Akash 9717188993 For business related queries [email protected] Follow me on instagram https://www.instagram.com/anurag.fj/ Our Facebook Page https://www.facebook.com/FitJunc/ Our facebook group https://www.facebook.com/groups/fitjunc/ Buy some workout wear https://www.fjunction.com/store/gym F junction is a fitness and grooming channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist.'
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