'John from http://www.okraw.com/ interviews Katy Craine where she explains why the raw foods diet failed her and why she is no longer eating that style of raw foods. In this short episode, John interviews long-term raw foodist Katy Craine who has been enjoying a raw vegan diet since she was 7 and had experienced some disastrous results. In this episode you will learn WHY she had disastrous results with the raw food diet and how you can avoid the results. In this episode you will learn about the best foundation to build your lifestyle upon. After watching this episode you will learn more about why a high fat raw vegan diet (the one that is most promoted) does not work and why you will want to keep your intake of fats appropriate for the needs of humans. You can learn more about Katy at her website http://www.katylikekiwi.com/'
Tags: kitchen , Cooking , Recipe , fitness , Lifestyle , healthy , vegetables , fruits , eating , diet , loss , weight , lose , Health , Food , strong , fat , fruit , performance , To , how , best , Raw , vegan , Gross , vegetarian , depression , Eat , vegetable , self , energy , 10 , plant , high , FOODS , Veganism (Diet) , way , low , KATY , 80 , Esteem , not , 811 , cramps , Raw Food (Diet) , Based , Diet (Website Category) , 80/10/10 , lfrv , increased , Sourced , hfrv , menstral , craine , excema
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