'WHAT I EAT IN A DAY--Whole Food Plant-Based Diet'

18:35 Nov 2, 2022 1 1

'Hi Everyone! I tend to get a lot of questions about what I eat, so I thought that I\'d film a \'What I Eat In A Day\' video for y\'all.   I eat a whole foods plant-based diet, which pretty much means I eat a lot of fresh real foods, and I limit processed foods as much as I can. I\'m not perfect, and I still eat take-out (as you\'ll see)--I just do my best to eat a predominately healthful diet. I hope that y\'all like this video, and if you\'d like me to film more of these, let me know! xo, Melinda  BAKED OATMEAL RECIPE: http://www.modeleatsblog.com/maple-cinnamon-apple-pear-baked-oatmeal/ * To make this recipe Banana Blueberry, just substitute the Apples and Pears, for 2 or 3 chopped up bananas and 1.5 to 2 cups of blueberries (fresh or frozen). *I omitted the maple syrup because I feel like the oatmeal  is sweet enough with all of the bananas and blueberries, but feel free to add it!  FOLLOW ME: FACEBOOK: www.facebook.com/melinda.yane INSTAGRAM: www.instagram.com/melindayane' 

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